Dec 082009
image Source: Positive Psychology Services – Robert Biswas-Diener

Identify your strengths – Be introspective – take a formal strengths inventory such as VIA, SDI

Concentrate on strengths, while managing weaknesses. This works better than focusing on reversing weaknesses.

Put a name to your strengths and describe the ways you apply them effectively.

imageCreate a plan for developing your strengths and execute it persistently.

Consciously employ your constellation of strengths to balance your weaknesses.

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