Sep 252010
 

Self Improvement – A Guide to Learning

Learning is a never-ending process of personal change

Part of the joy of life is the continuous wonder of learning new things. When you integrate new knowledge with what you already know, you build a deep, richly textured fabric of wisdom that can be applied to make life more satisfying and productive. In other words: knowledge is your key to success.

It’s surprising how many people lose the ambition to keep on learning once they finish formal schooling. The fact is that school (including college) teaches you HOW to learn but only gives you an initial load of facts and skills. There is so much more to know!

A Manager in Louisiana says, “I’ll be learning until I’m 90 years old and on crutches.” She understands that learning doesn’t have to end until the end. Personally, I plan to live a lot longer than 90.

“All human beings, by nature, desire to know.”
-Aristotle

“Anyone who stops learning is old, whether twenty or eighty. Anyone who keeps learning today is young. The greatest thing in life is to keep your mind young.”
-Henry Ford

“The only person who is educated is the one who has learned how to learn … and change.”
-Carl Rogers

“In a world that is constantly changing, there is no one subject or set of subjects that will serve you for the foreseeable future, let alone for the rest of your life. The most important skill to acquire now is learning how to learn.”
-John Naisbitt

“… in the world of the future, the new illiterate will be the person who has not learned how to learn.”
-Alvin Toffler

“Knowledge has three degrees – opinion, science, illumination. The means or instrument of the first is sense; of the second, dialectic; of the third, intuition.”
-Plotinus

A brief thank you to my readers:
“To read a writer is for me not merely to get an idea of what he says, but to go off with him, and travel in his company.”
-Andre Gide (1903)


Imitate what works for others

Look for successful people and learn from what they are doing. When you imitate what they are doing, you can expect to begin having the same results.

Don’t fixate on a single individual. You can do better. Pay attention to the attitudes and results of all the successful people you admire. You can meet many of these folks in person and even more through the books they have written. Not every book contains advice that is right for you. But, as you continue reading widely you will see patterns emerge and begin to identify the things that you need to do.

Now comes the hard part. You have to change. When you recognize old patterns of response that need to be changed, make that change as hard and as well as you can. Our habits and mental patterns are real and have power. If you are going to get out of a rut, you have to invest enough energy to get fully clear.

Once you have made the desired change, you can see more than when you were in a rut. This is the best time to take a good look around, reevaluate everything, fix your sights on your goal and decide which change will take you further in that direction.

“I invent nothing; I rediscover.”
-Rodin


Don’t be limited by what others do

When you read a self-help book you can pick up some good ideas. Never, never stop there. The author doesn’t know everything. Read some more authors. Feed your mind a flood of vicarious experience. Expose yourself to a wide variety of experience. Collect ideas.

Then what do you do? Have respect for your own experience and good sense. Pick out the things that are good for you. Send problems to your subconscious to figure out and then listen when creative ideas come back. In the final analysis it’s your life; you make the choices and you stand responsible for the results.

“If you see in any given situation only what everybody else can see, you can be said to be so much a representative of your culture that you are a victim of it.”
-S. I. Hayakawa

“We can be knowledgeable with another man’s knowledge, but we cannot be wise with another man’s wisdom.”
-Michel De Montaigne


Everybody starts out ignorant

It’s OK to not know as much as someone else. At one time, that other person knew less than you do now. Do you get the point? You will learn if you persist. More, you can teach what you do already know. There are plenty of people who haven’t yet opened their eyes to recognize even the outline of what you already recognize as wonderful and important.

You don’t have to have everything figured out before you start. Like a journey, you don’t have to know every step ahead of time, just be willing to keep getting closer to your destination. You will learn as you go along. You will experiment. You will make mistakes and learn from those mistakes. In the end, you will be the expert.

“The work will teach you how to do it.”
-Estonian Proverb

“To know that you do not know is best. To pretend to know when you do not know is a disease.”
-Lao Tzu

“Everyone is ignorant, only in different subjects.”
-Will Rogers


Build a library and read at least one book every month

You are going to accumulate books, magazines and clippings. All you have to do is organize your educational materials and you have a library. Books are still the best way to study and learn at your own pace. You should constantly be acquiring more knowledge about your areas of interest. In turn, this should constantly expand your areas of interest.

Building a library shows your commitment to education. It provides the means to help others to learn as well.

Set aside a budget for building your library. Subscribe to appropriate magazines and newsletters. Find books that you know add important information to your reference collection.

You don’t always have to buy books at retail. You can find real bargains in used book stores. If you have a store and you resell books, your wholesaler will save you about 40% off the retail cost.

“Self-education is, I firmly believe, the only kind of education there is.”
-Isaac Asimov

“Nothing has such power to broaden the mind as the ability to investigate systematically and truly all that comes under thy observation in life.”
-Marcus Aurelius


Build your reputation

Studying and learning earns a lot of long term benefits. It improves your self confidence because you really are more knowledgeable and competent. You know that you know more and so does everybody else. Your reputation will grow.

Studying and learning sets you apart. Not everyone has the self-discipline to apply themselves. It’s amazing how many people do just enough to get by. Studying and learning makes you a better teacher. You will make many close friends because your students will appreciate your sharing your knowledge with them. Teaching is a very personal activity that bonds people together.

When your customers have questions and you have answers, this strengthens your position in the marketplace. Your reputation will spread and the extra word-of-mouth advertising will increase your business.

“Always bear in mind that your own resolution to succeed is more important than any other one thing.”
-Abraham Lincoln

Copyright 1996, 2010, David Satterlee

Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License, which essentially says that you are free to share the work under the conditions that you attribute it fully, do not use it for commercial purposes, and do not alter it.

Sep 252010
 

Self Improvement – Getting it Done

Commit to goals – visualize the results

What do you want to achieve? Knowing your destination is a crucial step in getting there.

Written goals are best; they have real power. The act of committing your goals to paper forces you to clarify and refine them. Until you write it down, a goal is just a wish or a hope. Commit.

Identifying goals actually reduces stress. Psychiatrists have discovered that helping their patients to establish personal goals is the most effective way to help them cope with problems. Establishing clear goals puts you in charge of your life.

A fixed goal, something that you can see clearly in your mind’s eye, increases motivation; you can take the measure of your progress towards that goal. And, as you progress, anticipate the satisfaction of its completion.

“In every block of marble I see a statue as plain as though it stood before me, shaped and perfect in attitude and action. I have only to hew away the rough walls that imprison the lively apparition to reveal it to the other’s eyes as mine see it.”
-Michelangelo

“A man’s dreams are an index to his greatness.”
-Zadok Rabinowitz

Set priorities

What is the most important thing to do next? If you haven’t figured out what is most important, I’ll bet that you’ll do something relatively unimportant or nothing at all.

You may have success with a to-do list revised each morning. When something new comes up, evaluate against your list of most important tasks. You will get more done just by knowing what is most important. It focuses your attention and stimulates your energy. A common mistake is to confuse urgent matters with truly vital ones. You should look for things that have the largest payoff and focus on them first.

You can evaluate your priority-setting by keeping a detailed record of how you spend your time for a week. What did you do and how long did it take? Also think carefully about what your personal responsibilities are and write this down separately. At the end of the week, compare your lists and decide if you are spending your time effectively. Make adjustments.

“Take time to deliberate; but when the time for action arrives, stop thinking and go in.”
-Andrew Jackson
[Don’t stop deliberating too soon. I take exception to some of President Jackson’s decisions. ed.]

Just don’t do it

“Work expands so as to fill the time available for its completion.”
-C. Northcote Parkinson, Parkinson’s Law, (1958)

Parkinson wasn’t being funny; he was dead-on serious. You’ve seen it happen. A perfectly reasonable job gets blown out of all proportion. It might be your fault or maybe the decision just had to be run back past a committee which decided to form a sub-committee for further investigation.

If the task will produce a valuable return and it is straight-forward and clear, just do it. On the other hand, tasks that can’t be nailed down and done right away often grow into evil dragons. Ignore evil dragons. Walk away from them and refuse to pay them any attention. They will disappear and quit bothering you if ignore them.

It really is amazing how many really urgent (but actually trivial) things can simply be ignored without the world coming to an end. How wonderfully liberating!

Success ain’t easy

If you want to succeed at something truly worthwhile, be prepared for the struggle. Many have given up families, property and security in their homelands to pursue opportunity elsewhere. Many poor and disadvantaged have committed to making sacrifices to create desired changes in their circumstances. The world’s classic stories involve the struggle to overcome intimidating obstacles.

To succeed in any difficult endeavor we need to overcome fear and reach deep within ourselves for courage and determination. You may not be in favorable circumstances but there is always something more that you can try to improve your situation. Have realistic expectations. It takes about 7-10 years of persistent practice to truly master any art, craft, sport or business.

“It is the greatest of all mistakes to do nothing because you can only do a little. Do what you can.”
-Sidney Smith

“Do what you can with what you have, where you are.”
-Theodore Roosevelt

“Life shrinks or expands in proportion to one’s courage.”
-Anais Nin

Hard work

It’s easy to work hard when you love what you’re doing.

Hard work is needed to build a secure business. It can take extra hours each day and can require continued work over a span of years.

Sometimes it happens that people begin coming from hundreds of miles away for help. When you can offer renewed hope and eventually, renewed health, it’s hard to say “no.” Your hard work can be a labor of love.

“Go the extra mile”

This popular motto is a reference to Matthew 5:41. The point is to not be miserly with your commitments. When you hold back and only do something reluctantly you might as well have not done it; you only did what you were forced to do. If you are going to do something for someone else, give it all you’ve got. Do more than expected. This kind of behavior gets noticed and in time gets rewarded.

Honesty and Integrity

Throughout recorded history it has been a tendency of men to set their own rules and do whatever seems best for themselves. “Business ethics” become especially loose with no hesitation to profit from the ignorance or misfortune of others, especially “if they are not of our own.”

Some people worry that they will be at a financial disadvantage if they are not as “sharp” as their competitors. Others understand that people appreciate obvious integrity and prefer to do business with people that they like and trust.

If you have cheated or taken advantage of someone, it is very hard to respect or even like them from that point forward. Bad relationships are death to a network marketing business.

“Think nothing profitable to you which compels you to break a promise, to lose your self-respect, to hate any person, to suspect, to curse, to act the hypocrite, to desire anything that needs walls and curtains about it.”
-Marcus Aurelius

“Proprium humani ingenii est odisse quem laeseris. (It is part of human nature to hate the man you have hurt.)”
-Tacitus

Dare to dream

Walt Disney’s Cinderella sings: “A dream is a wish your heart makes.” Would it have been better for Cinderella to have never seen the castle? Would she have been happier never knowing anything but the cinders?

Most times we are so limited by what we think is practical that we don’t see what is possible. Look up for a moment from the ground directly in front of you and see the world of possibilities all around you! You don’t have to be daring to dream of improving your situation. In fact, if you never visualize a desired future, you cannot start to make it happen.

Some people actually do live happily every after. Why shouldn’t you?

“If you follow your bliss, you put yourself on a kind of track, which has been there all the while waiting for you, and the life that you ought to be living is the one you are living.”
-Joseph Campbell

“I like the dreams of the future better than the history of the past.”
-Thomas Jefferson

Set outrageous goals

Miracles happen. Outrageous challenges have a special mystique and have the potential to generate unusual excitement.

  • Impress yourself with dramatic results.
  • Amaze your friends.
  • Pump up your determination to do the unusual.
  • Focus on a single goal.
  • Keep that goal constantly in front of you.
  • Put up signs and stickers everywhere to remind yourself.
  • Infect everyone with your enthusiasm.

“Life is either a daring adventure or it is nothing.”
-Helen Keller

“Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.”
-Goethe

Preparation + Opportunity = Advancement

If you aren’t prepared, you probably won’t even notice opportunities when they happen. In fact, preparation seems to have a way of CREATING opportunities. Without preparation, you are not in a position to take advantage of opportunities even if you recognize them.

Opportunities ARE available. Some have to be created. Others will wander by when you least expect them. They may not wait around for you. You may have to already have your resources (and willingness to commit them) ready. Then, when the right opportunity comes, just reach out and grasp it. This boldness to advance seems to create a momentum toward success.

“Until one is committed there is always hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamt would have come his way.”
-W.H. Murray, Member of the Second Himalayan Expedition

Hard work

It’s easy to work hard when you love what you’re doing.

Hard work is needed to build a secure business. It can take extra hours each day and can require continued work over a span of years.

Sometimes it happens that people begin coming from hundreds of miles away for help. When you can offer renewed hope and eventually, renewed health, it’s hard to say “no.” Your hard work can be a labor of love.

“Go the extra mile”

This popular motto is a reference to Matthew 5:41. The point is to not be miserly with your commitments. When you hold back and only do something reluctantly you might as well have not done it; you only did what you were forced to do. If you are going to do something for someone else, give it all you’ve got. Do more than expected. This kind of behavior gets noticed and in time gets rewarded.

Honesty and Integrity

Throughout recorded history it has been a tendency of men to set their own rules and do whatever seems best for themselves. “Business ethics” become especially loose with no hesitation to profit from the ignorance or misfortune of others, especially “if they are not of our own.”

Some people worry that they will be at a financial disadvantage if they are not as “sharp” as their competitors. Others understand that people appreciate obvious integrity and prefer to do business with people that they like and trust.

If you have cheated or taken advantage of someone, it is very hard to respect or even like them from that point forward. Bad relationships are death to a network marketing business.

“Think nothing profitable to you which compels you to break a promise, to lose your self-respect, to hate any person, to suspect, to curse, to act the hypocrite, to desire anything that needs walls and curtains about it.”
-Marcus Aurelius

“Proprium humani ingenii est odisse quem laeseris. (It is part of human nature to hate the man you have hurt.)”
-Tacitus

Keep on keeping on

Some people just seem to have trouble with everything they try. When things don’t seem to be working out fast enough, they give up and try something else. The problem is that by not sticking persistently to any one thing, they consistently discard their efforts by moving on too soon.

Jonas, a National Manager, explained his formula for success. “Keep on keeping on. The world will make room for the man who knows where he is going.” He explained: “If I could give the reason for our success, I could do it with just a couple of words: consistent persistence. Line upon line. Precept upon precept. There’s no formula to guarantee success in a few months’ time. You have to keep with it. We’re very excited about our business, and that helps others get excited.”

“There’s no substitute for hard work.”
-Thomas Edison

“Do not turn back when you are just at the goal.”
-Syrus

Copyright 1996, 2010, David Satterlee

Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License, which essentially says that you are free to share the work under the conditions that you attribute it fully, do not use it for commercial purposes, and do not alter it.

Sep 242010
 

Self Improvement – A Guide to Learning

Learning is a never-ending process of personal change

Part of the joy of life is the continuous wonder of learning new things. When you integrate new knowledge with what you already know, you build a deep, richly textured fabric of wisdom that can be applied to make life more satisfying and productive. In other words: knowledge is your key to success.

It’s surprising how many people lose the ambition to keep on learning once they finish formal schooling. The fact is that school (including college) teaches you HOW to learn but only gives you an initial load of facts and skills. There is so much more to know!

A Manager in Louisiana says, "I’ll be learning until I’m 90 years old and on crutches." She understands that learning doesn’t have to end until the end. Personally, I plan to live a lot longer than 90.

"All human beings, by nature, desire to know."
-Aristotle

"Anyone who stops learning is old, whether twenty or eighty. Anyone who keeps learning today is young. The greatest thing in life is to keep your mind young."
-Henry Ford

"The only person who is educated is the one who has learned how to learn … and change."
-Carl Rogers

"In a world that is constantly changing, there is no one subject or set of subjects that will serve you for the foreseeable future, let alone for the rest of your life. The most important skill to acquire now is learning how to learn."
-John Naisbitt

"… in the world of the future, the new illiterate will be the person who has not learned how to learn."
-Alvin Toffler

"Knowledge has three degrees – opinion, science, illumination. The means or instrument of the first is sense; of the second, dialectic; of the third, intuition."
-Plotinus

A brief thank you to my readers:
"To read a writer is for me not merely to get an idea of what he says, but to go off with him, and travel in his company."
-Andre Gide (1903)

Imitate what works for others

Look for successful people and learn from what they are doing. When you imitate what they are doing, you can expect to begin having the same results.

Don’t fixate on a single individual. You can do better. Pay attention to the attitudes and results of all the successful people you admire. You can meet many of these folks in person and even more through the books they have written. Not every book contains advice that is right for you. But, as you continue reading widely you will see patterns emerge and begin to identify the things that you need to do.

Now comes the hard part. You have to change. When you recognize old patterns of response that need to be changed, make that change as hard and as well as you can. Our habits and mental patterns are real and have power. If you are going to get out of a rut, you have to invest enough energy to get fully clear.

Once you have made the desired change, you can see more than when you were in a rut. This is the best time to take a good look around, reevaluate everything, fix your sights on your goal and decide which change will take you further in that direction.

"I invent nothing; I rediscover."
-Rodin

Don’t be limited by what others do

When you read a self-help book you can pick up some good ideas. Never, never stop there. The author doesn’t know everything. Read some more authors. Feed your mind a flood of vicarious experience. Expose yourself to a wide variety of experience. Collect ideas.

Then what do you do? Have respect for your own experience and good sense. Pick out the things that are good for you. Send problems to your subconscious to figure out and then listen when creative ideas come back. In the final analysis it’s your life; you make the choices and you stand responsible for the results.

"If you see in any given situation only what everybody else can see, you can be said to be so much a representative of your culture that you are a victim of it."
-S. I. Hayakawa

"We can be knowledgeable with another man’s knowledge, but we cannot be wise with another man’s wisdom."
-Michel De Montaigne

Everybody starts out ignorant

It’s OK to not know as much as someone else. At one time, that other person knew less than you do now. Do you get the point? You will learn if you persist. More, you can teach what you do already know. There are plenty of people who haven’t yet opened their eyes to recognize even the outline of what you already recognize as wonderful and important.

You don’t have to have everything figured out before you start. Like a journey, you don’t have to know every step ahead of time, just be willing to keep getting closer to your destination. You will learn as you go along. You will experiment. You will make mistakes and learn from those mistakes. In the end, you will be the expert.

"The work will teach you how to do it."
-Estonian Proverb

"To know that you do not know is best. To pretend to know when you do not know is a disease."
-Lao Tzu

"Everyone is ignorant, only in different subjects."
-Will Rogers

Build a library and read at least one book every month

You are going to accumulate books, magazines and clippings. All you have to do is organize your educational materials and you have a library. Books are still the best way to study and learn at your own pace. You should constantly be acquiring more knowledge about your areas of interest. In turn, this should constantly expand your areas of interest.

Building a library shows your commitment to education. It provides the means to help others to learn as well.

Set aside a budget for building your library. Subscribe to appropriate magazines and newsletters. Find books that you know add important information to your reference collection.

You don’t always have to buy books at retail. You can find real bargains in used book stores. If you have a store and you resell books, your wholesaler will save you about 40% off the retail cost.

"Self-education is, I firmly believe, the only kind of education there is."
-Isaac Asimov

"Nothing has such power to broaden the mind as the ability to investigate systematically and truly all that comes under thy observation in life."
-Marcus Aurelius

Build your reputation

Studying and learning earns a lot of long term benefits. It improves your self confidence because you really are more knowledgeable and competent. You know that you know more and so does everybody else. Your reputation will grow.

Studying and learning sets you apart. Not everyone has the self-discipline to apply themselves. It’s amazing how many people do just enough to get by. Studying and learning makes you a better teacher. You will make many close friends because your students will appreciate your sharing your knowledge with them. Teaching is a very personal activity that bonds people together.

When your customers have questions and you have answers, this strengthens your position in the marketplace. Your reputation will spread and the extra word-of-mouth advertising will increase your business.

"Always bear in mind that your own resolution to succeed is more important than any other one thing."
-Abraham Lincoln

Copyright 1996, 2010, David Satterlee

Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License, which essentially says that you are free to share the work under the conditions that you attribute it fully, do not use it for commercial purposes, and do not alter it.

Sep 242010
 

Self Improvement – Getting it Done

Commit to goals – visualize the results

What do you want to achieve? Knowing your destination is a crucial step in getting there.

Written goals are best; they have real power. The act of committing your goals to paper forces you to clarify and refine them. Until you write it down, a goal is just a wish or a hope. Commit.

Identifying goals actually reduces stress. Psychiatrists have discovered that helping their patients to establish personal goals is the most effective way to help them cope with problems. Establishing clear goals puts you in charge of your life.

A fixed goal, something that you can see clearly in your mind’s eye, increases motivation; you can take the measure of your progress towards that goal. And, as you progress, anticipate the satisfaction of its completion.

"In every block of marble I see a statue as plain as though it stood before me, shaped and perfect in attitude and action. I have only to hew away the rough walls that imprison the lively apparition to reveal it to the other’s eyes as mine see it."
-Michelangelo

"A man’s dreams are an index to his greatness."
-Zadok Rabinowitz

Set priorities

What is the most important thing to do next? If you haven’t figured out what is most important, I’ll bet that you’ll do something relatively unimportant or nothing at all.

You may have success with a to-do list revised each morning. When something new comes up, evaluate against your list of most important tasks. You will get more done just by knowing what is most important. It focuses your attention and stimulates your energy. A common mistake is to confuse urgent matters with truly vital ones. You should look for things that have the largest payoff and focus on them first.

You can evaluate your priority-setting by keeping a detailed record of how you spend your time for a week. What did you do and how long did it take? Also think carefully about what your personal responsibilities are and write this down separately. At the end of the week, compare your lists and decide if you are spending your time effectively. Make adjustments.

"Take time to deliberate; but when the time for action arrives, stop thinking and go in."
-Andrew Jackson
[Don’t stop deliberating too soon. I take exception to some of President Jackson’s decisions. ed.]

Just don’t do it

"Work expands so as to fill the time available for its completion."
-C. Northcote Parkinson, Parkinson’s Law, (1958)

Parkinson wasn’t being funny; he was dead-on serious. You’ve seen it happen. A perfectly reasonable job gets blown out of all proportion. It might be your fault or maybe the decision just had to be run back past a committee which decided to form a sub-committee for further investigation.

If the task will produce a valuable return and it is straight-forward and clear, just do it. On the other hand, tasks that can’t be nailed down and done right away often grow into evil dragons. Ignore evil dragons. Walk away from them and refuse to pay them any attention. They will disappear and quit bothering you if ignore them.

It really is amazing how many really urgent (but actually trivial) things can simply be ignored without the world coming to an end. How wonderfully liberating!

Success ain’t easy

If you want to succeed at something truly worthwhile, be prepared for the struggle. Many have given up families, property and security in their homelands to pursue opportunity elsewhere. Many poor and disadvantaged have committed to making sacrifices to create desired changes in their circumstances. The world’s classic stories involve the struggle to overcome intimidating obstacles.

To succeed in any difficult endeavor we need to overcome fear and reach deep within ourselves for courage and determination. You may not be in favorable circumstances but there is always something more that you can try to improve your situation. Have realistic expectations. It takes about 7-10 years of persistent practice to truly master any art, craft, sport or business.

"It is the greatest of all mistakes to do nothing because you can only do a little. Do what you can."
-Sidney Smith

"Do what you can with what you have, where you are."
-Theodore Roosevelt

"Life shrinks or expands in proportion to one’s courage."
-Anais Nin

Hard work

It’s easy to work hard when you love what you’re doing.

Hard work is needed to build a secure business. It can take extra hours each day and can require continued work over a span of years.

Sometimes it happens that people begin coming from hundreds of miles away for help. When you can offer renewed hope and eventually, renewed health, it’s hard to say "no." Your hard work can be a labor of love.

"Go the extra mile"

This popular motto is a reference to Matthew 5:41. The point is to not be miserly with your commitments. When you hold back and only do something reluctantly you might as well have not done it; you only did what you were forced to do. If you are going to do something for someone else, give it all you’ve got. Do more than expected. This kind of behavior gets noticed and in time gets rewarded.

Honesty and Integrity

Throughout recorded history it has been a tendency of men to set their own rules and do whatever seems best for themselves. "Business ethics" become especially loose with no hesitation to profit from the ignorance or misfortune of others, especially "if they are not of our own."

Some people worry that they will be at a financial disadvantage if they are not as "sharp" as their competitors. Others understand that people appreciate obvious integrity and prefer to do business with people that they like and trust.

If you have cheated or taken advantage of someone, it is very hard to respect or even like them from that point forward. Bad relationships are death to a network marketing business.

"Think nothing profitable to you which compels you to break a promise, to lose your self-respect, to hate any person, to suspect, to curse, to act the hypocrite, to desire anything that needs walls and curtains about it."
-Marcus Aurelius

"Proprium humani ingenii est odisse quem laeseris. (It is part of human nature to hate the man you have hurt.)"
-Tacitus

Dare to dream

Walt Disney’s Cinderella sings: "A dream is a wish your heart makes." Would it have been better for Cinderella to have never seen the castle? Would she have been happier never knowing anything but the cinders?

Most times we are so limited by what we think is practical that we don’t see what is possible. Look up for a moment from the ground directly in front of you and see the world of possibilities all around you! You don’t have to be daring to dream of improving your situation. In fact, if you never visualize a desired future, you cannot start to make it happen.

Some people actually do live happily every after. Why shouldn’t you?

"If you follow your bliss, you put yourself on a kind of track, which has been there all the while waiting for you, and the life that you ought to be living is the one you are living."
-Joseph Campbell

"I like the dreams of the future better than the history of the past."
-Thomas Jefferson

Set outrageous goals

Miracles happen. Outrageous challenges have a special mystique and have the potential to generate unusual excitement.

  • Impress yourself with dramatic results.
  • Amaze your friends.
  • Pump up your determination to do the unusual.
  • Focus on a single goal.
  • Keep that goal constantly in front of you.
  • Put up signs and stickers everywhere to remind yourself.
  • Infect everyone with your enthusiasm.

"Life is either a daring adventure or it is nothing."
-Helen Keller

"Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it."
-Goethe

Preparation + Opportunity = Advancement

If you aren’t prepared, you probably won’t even notice opportunities when they happen. In fact, preparation seems to have a way of CREATING opportunities. Without preparation, you are not in a position to take advantage of opportunities even if you recognize them.

Opportunities ARE available. Some have to be created. Others will wander by when you least expect them. They may not wait around for you. You may have to already have your resources (and willingness to commit them) ready. Then, when the right opportunity comes, just reach out and grasp it. This boldness to advance seems to create a momentum toward success.

"Until one is committed there is always hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamt would have come his way."
-W.H. Murray, Member of the Second Himalayan Expedition

Hard work

It’s easy to work hard when you love what you’re doing.

Hard work is needed to build a secure business. It can take extra hours each day and can require continued work over a span of years.

Sometimes it happens that people begin coming from hundreds of miles away for help. When you can offer renewed hope and eventually, renewed health, it’s hard to say "no." Your hard work can be a labor of love.

"Go the extra mile"

This popular motto is a reference to Matthew 5:41. The point is to not be miserly with your commitments. When you hold back and only do something reluctantly you might as well have not done it; you only did what you were forced to do. If you are going to do something for someone else, give it all you’ve got. Do more than expected. This kind of behavior gets noticed and in time gets rewarded.

Honesty and Integrity

Throughout recorded history it has been a tendency of men to set their own rules and do whatever seems best for themselves. "Business ethics" become especially loose with no hesitation to profit from the ignorance or misfortune of others, especially "if they are not of our own."

Some people worry that they will be at a financial disadvantage if they are not as "sharp" as their competitors. Others understand that people appreciate obvious integrity and prefer to do business with people that they like and trust.

If you have cheated or taken advantage of someone, it is very hard to respect or even like them from that point forward. Bad relationships are death to a network marketing business.

"Think nothing profitable to you which compels you to break a promise, to lose your self-respect, to hate any person, to suspect, to curse, to act the hypocrite, to desire anything that needs walls and curtains about it."
-Marcus Aurelius

"Proprium humani ingenii est odisse quem laeseris. (It is part of human nature to hate the man you have hurt.)"
-Tacitus

Keep on keeping on

Some people just seem to have trouble with everything they try. When things don’t seem to be working out fast enough, they give up and try something else. The problem is that by not sticking persistently to any one thing, they consistently discard their efforts by moving on too soon.

Jonas, a National Manager, explained his formula for success. "Keep on keeping on. The world will make room for the man who knows where he is going." He explained: "If I could give the reason for our success, I could do it with just a couple of words: consistent persistence. Line upon line. Precept upon precept. There’s no formula to guarantee success in a few months’ time. You have to keep with it. We’re very excited about our business, and that helps others get excited."

"There’s no substitute for hard work."
-Thomas Edison

"Do not turn back when you are just at the goal."
-Syrus

Copyright 1996, 2010, David Satterlee

Creative Commons License This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License, which essentially says that you are free to share the work under the conditions that you attribute it fully, do not use it for commercial purposes, and do not alter it.

Feb 152010
 

Source: “Authentic Happiness,” Martin E. P. Seligman, Ph.D., Chapter 7

Bodily Pleasures

Pleasures are transient raw feelings that spring from sensory satisfactions along with positive emotional responses. These may be rudimentary sensations or the product of complex activities that require mental interpretations. Pleasures fade quickly when the stimulus is removed, and one may become habituated to them.

Higher Pleasures

Higher pleasures are likewise, raw, transient, and habituable. The distinction is that although sensual, they require rational cognitive processing to assign meaning.

Gratifications

Gratifications are engaging activities that may be reflected upon with satisfaction. These activities are the products of our human strengths and virtues.

Enhancing the Pleasures

The key to enhancing pleasure is to repeat sparingly, sample widely, and savor mindfully.

  • Habituation and worse
    The transient pleasures of sensation cannot produce lasting happiness. Increasing the intensity or frequency of the sensation only reduces the satisfaction with each event; this is a simple matter of the design of our neurological systems. Addictive responses to habituation can become not only unsatisfying, but damaging.
  • Savoring
    [Ref: Fred B. Bryant and Joseph Veroff, Loyola University] “The awareness of pleasure and of the deliberate conscious attention to the experience of pleasure.”
    To promote savoring:
    • Share with others
    • Memory-building
    • Self-congratulation
    • Sharpening perceptions
    • Absorption
  • Mindfulness
    We usually fail to take notice of most of our experience, acting without much thought. Classically, this is due to allowing our mental activities to be flooded with unregulated stimulation and unsupervised thoughts. Mindfulness is a product of the maturity necessary to give deliberate attention to only the events at hand.
  • “Have a beautiful day”
    A student is assigned to “have a beautiful day.” This is not as easy as it sounds. Use the techniques mentioned above. Don’t let yourself become any more than momentarily distracted.
The Gratifications

Happiness can be obtained from both pleasures and gratifications. [See top of article.] Pleasures are associated with “the pleasant life.” Gratifications are associated with “the good life.” Gratifications are available abundantly to even those disadvantaged who are deprived of many potential pleasures. – “What is the good life?” Aristotle

The reader is recommended to Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi

Feb 052010
 

Source: “Authentic Happiness,” Martin E. P. Seligman, Ph.D., Chapter 6

Satisfaction with Life Scale

Are most people happy?

A large majority of people in the United States report themselves as being happy. This result is common to most populations around the world. Oddly, most people see themselves as happier than others especially the popular, powerful and educated.

Why be happy?

Happy people are healthier, live longer, work more productively and have higher incomes, are more tolerant, more creative, and make decisions more easily, select challenging goals, are more persistent, have greater empathy, more friends, and better marriages. Much of this reflects an improved ability to function in social situations. But

“There is no duty we sell underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world.” Robert Louis Stevenson

Who is happy?

Men and women report roughly equal levels of happiness and satisfaction. The same equality holds true across the age spectrum. Factors including formal education, IQ, and race also fail to affect happiness. Married people report more happiness than single who, in turn report more happiness than divorced or separated. Spiritual practice tends to increase happiness and tend to experience fewer negative life circumstances. It seems important that basic needs be met, but material abundance above those basic needs does not increase happiness.

“The happiest people all seem to have good friends.” Psychologist Ed Diener

The happiest people tend to be highly social, and spend the most time in the company of others. They tend to be extroverts and have the desire and ability to build strong social relationships. In one study, conscientiousness, with goal setting, personal control, and purposeful achievement, strongly correlated with life satisfaction. Happy people tend to experience high intrinsic self-esteem; they’re optimistic about themselves and their circumstances.

Pursuing Happiness
  • Do not interpret material achievement as happiness and success in life.
  • Compare yourself, and set your expectations, relative to those who have less.
  • Keep a gratitude journal and review it to remember the things you appreciate.
  • Discover the activities that allow you to experience a sense of flow and learn to reproduce those circumstances.
  • Commit to your goals, finish what you start, and experience your effort with quiet mindfulness.
  • Have and enjoy the hobby. Prefer engagement with life too sedentary activities.
  • Build and maintain satisfying family and social relationships.
  • Volunteer your attention, creativity, and efforts in service to others.
  • Sustain a satisfying spiritual practice that builds hope.
    Dec 192009
     
  • Lecture 7 – Conscious of the Present; Conscious of the Past: Language (cont.); Vision and Memory

    This lecture finishes the discussion of language by briefly reviewing two additional topics: communication systems in non-human primates and other animals, and the relationship between language and thought.

  • The majority of this lecture is then spent on introducing students to major theories and discoveries in the fields of perception, attention and memory. Topics include why we see certain visual illusions, why we don’t always see everything we think we see, and the relationship between different types of memory.

    Watch it on Academic Earth

     

  • Lecture 8 – Conscious of the Present; Conscious of the Past: Vision and Memory (cont.)

    In this lecture, Professor Bloom reviews the basic psychological research on memory.

  • Specific topics covered include the different memory types, memory limitations, strategies that improve memory, and memory disorders.

  • This lecture also includes a discussion of several important social implications for memory research, such as recovered memories, and the influence of suggestibility on eyewitness testimony.

    Watch it on Academic Earth

  • Nov 302009
     

    Source: Integral Institute – Scholars

    Joanne Hunt, MA, MCC, is the Co-Founder of Integral Coaching Canada Inc. (Ottawa, Canada), the coaching partner of the Integral Institute and Integral Life. She is a Master Certified Coach with the International Coach Federation and has a Masters Degree in Management Studies. She co-developed the highly respected application of Integral Theory in the field of professional coaching. She is a Senior Teacher who trains, certifies and licenses Integral Coaching® professionals.

    Source: Integral+Life

    image Joanne is the Vice President of Integral Coaching and Development for Integral Life and the Co-Founder of Integral Coaching Canada.  She is a lead instructor for Integral Coaching Canada’s advanced programs, and students describe her as an expert coach, a playful human being and a passionate, skilled teacher. Rooted in her own commitment to living with personal integrity and authenticity, Joanne brings this dedication to how she teaches, how she guides faculty and how she coaches clients. Joanne brings fifteen years of direct experience in corporate leadership positions to her work with clients, and she is is known for her clear, direct and skillful attention to what people truly need as they build the competencies necessary to more fully manifest their lives.

    Working for fifteen years in senior leadership positions in three multi-national corporations, it was Joanne’s exceptional ability to get to the ‘heart of the matter’ that enabled her to powerfully influence and lead change initiatives that ranged in scale from small groups to large-scale corporate programs. Not only able to envision and create, Joanne also has a unique capacity to cultivate deep commitment across diverse groups with ‘competing’ values and perspectives such that phenomenal results are attained. Coaching skills were always a part of her skill set as a corporate leader and Joanne produced significant results in improving business & individual effectiveness, leadership & change management implementation, strategic planning, and organizational restructuring while also nurturing the development of her teams.

    Joanne holds a Masters Degree in Management Studies specializing in research and human resource development. Over the last two decades she has studied extensively with a variety of training institutes in fields such as coaching, systemic change, leadership development, and adult human development. Joanne has been working in the coaching profession for almost ten years and within this discipline has achieved the highest designation of Master Certified Coach by the International Coach Federation (ICF) while developing and co-founding the School of Integral Coaching® with her partner, Laura. She completed the Integral Institute’s inaugural offering of Integral Life Practice in 2004, attended the Integral Leadership Seminar in 2006 and is a long-time student of Integral Theory. Joanne is the Vice President of Integral Coaching and Development for Integral Life.

    Joanne’s work also includes being a ‘Researcher & Writer’ for Integral Coaching Canada Inc. This role enables Joanne to pursue two passions that fuel her coaching work: R & D (especially on all things AQAL) and writing (articles, songs, poetry, Integral Coaching® material). These domains continue to support Integral Coaching Canada’s new curriculum designs, resource development and methodological advances which bring clarity and ongoing design innovation to the delivery and leading edge nature of the Integral Coaching® training programs.

    Joanne is a lead instructor for Integral Coaching Canada’s advanced programs and students describe her as an expert coach, a playful human being and a passionate, skilled teacher. Rooted in her own commitment to living with personal integrity and authenticity, Joanne brings this dedication to how she teaches, how she guides faculty and how she coaches clients. Joanne is known for her clear, direct and skillful attention to what people truly need as they build the competencies necessary to more fully manifest their lives.

    Deeply exploring various modalities for approaching change, Joanne also works with professional coaches to further enable the integration of their development through writing and meditative practice. Approaching writing from an AQAL perspective continues to support her development and the growth of those who work with her; she has a balanced set of Integral Life Practices that have supported her for many years. Last of all, Joanne has a unique and piercing way of bringing Integral Theory and practice to what’s real, what’s necessary and what’s relevant in the practical and messy day-to-day-ness of the fully-lived life of a coach or client.

    See also: Integral Coaching Canada

    Media Contributions

    Integral Coaching The Flavors of Presence

    Contributors: Joanne Hunt, Laura Divine and Ken Wilber

    Integral Coaching The Many Ways We Grow

    Contributors: Joanne Hunt, Laura Divine and Ken Wilber

     Integral Coaching

    Contributors: Joanne Hunt, Laura Divine and Ken Wilber

     Integral Coaching Communicating Across Worlds

    Contributors: Joanne Hunt, Laura Divine and Ken Wilber

     Integral Coaching: An Intimate Conversation

    Contributors: Joanne Hunt and Huy Lam

     Integral Coaching Orientations

    Contributors: Joanne Hunt, Laura Divine and Ken Wilber