Mar 082012
 

This is the core thing that divides liberals and conservatives:
Are we “all in this together” or are you “on your own?”

An inspiring and thought-provoking speech. An oldie but a goodie.
“A tale of two cities, not just a shining city on a hill.”
”Social Darwinism = Survival of the strongest”
Republicans believe that, ”The strong will inherit the earth” – “The lucky vs. the left out, the royalty vs. the rabble.”
Family values are great, but Democrats believe that, as a nation, America should behave like a united family.

This is a small hit-and-run posting. Background and supporting arguments are made in other articles on http://SocioDynamics.org

[amz-related-products search_index=’Books’ keywords=’conservative fail’ unit=’grid’]

Jan 242010
 

Source: “Authentic Happiness,” Martin E. P. Seligman, Ph.D., Chapter 3

We are endowed with access to powerful and insistent emotional states. They arise from the deepest and most primitive areas of our brain. They include more than fight or flight survival instincts to take decisive action to kill or conserve; they include the capacity for happiness. Happiness must serve an important, fundamental purpose.

Negative emotions include fear, sadness, discussed, repulsion, hatred and anger. They are especially important in win-lose situations, where the loser may be oneself. Effective responses to negative emotions affect survival and would reasonably be an important part of natural selection. The likelihood that a person will present predominantly negative or positive emotions it is, in fact strongly affected by genetic inheritance.

Positive feelings encourage us to approach an object or develop a situation. But, negative and positive emotions are much more complex than the stimulus attraction and avoidance processes of bacteria. Until recently, psychologists have generally ignored positive emotions. They were interpreted as secondary effects of situations and behaviors. They are, in fact, as important to our survival behavior as fear.

Dec 222009
 

image Rick Hanson, Ph.D., is a neuropsychologist, co-founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom

“Hanson and Mendius successfully answer the question: How can you use your mind to strengthen positive brain states and ultimately change your life?

Arguing that our ancestors brains, flooded with adrenaline and cortisol, were wired for survival, the authors reveal how this neurological propensity for high arousal contributes to our present-day chronic illness, depression, and anxiety.

Using Buddhism s eightfold path as a model, they illustrate how meditation and relaxation can change our brain s natural tendencies. Pictures illustrate the brain s functions and practical meditation exercises are found throughout. The authors also discuss the importance of diet and nutritional supplements.

Arguing that our ancestors brains, flooded with adrenaline and cortisol, were wired for survival, the authors reveal how this neurological propensity for high arousal contributes to our present-day chronic illness, depression, and anxiety. Using Buddhism s eightfold path as a model, they illustrate how meditation and relaxation can change our brain s natural tendencies. Pictures illustrate the brain s functions and practical meditation exercises are found throughout. The authors also discuss the importance of diet and nutritional supplements. “

Shop at Amazon for:
Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
by: Rick Hanson Ph.D.

“A wonderfully comprehensive book. The authors have made it easy to understand how our minds function and how to make changes so that we can live happier, fuller lives.” —Sharon Salzberg, author of Lovingkindness

“Solidly grounded in the latest neuroscientific research, and supported by a deep understanding of contemplative practice, this book is accessible, compelling, and profound—a crystallization of practical wisdom!" –Philip David Zelazo, Ph.D., Nancy M. and John E. Lindahl Professor, Institute of Child Development, University of Minnesota

“This is simply the best book I have read on why and how we can shape our brains to be peaceful and happy. This is a book that will literally change your brain and your life.” —Jennifer Louden, author of The Woman’s Comfort Book and The Life Organizer