|
||||||||
|
Source: “The Miracle of Mindfulness,” Thich Nhat Hanh Chapter 1: The Essential Discipline The essential discipline is to be undivided. While doing a thing, one should be fully attentive to that thing. Multi tasking undermines this essential discipline. The essential discipline consciously acknowledges and dismisses awareness of every thought and action. Chapter 2: The Miracle Is [...] Rick Hanson, Ph.D., is a neuropsychologist, author, co-founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. and teacher with a lifelong interest in the intersection of psychology, neurology, and Buddhism. He is first author of Mother Nurture (Penguin, 2002) and co-author (with Rick Mendius, M.D.) of a book-in-progress titled The Awakening Brain. Dr. [...]
|
|||||||
|
Copyright © 2010 SocioDynamics - All Rights Reserved
|
||||||||
Recent Comments